Brad CallahanJan 19, 20224 minFitnessWe want a good combo between weight training and cardio. Cardio allows players to be in top shape and play a 90 minute match at the...
Brad CallahanJan 17, 20222 minSetting GoalsWith the new year upon us, players are making new years goals. So let’s talk about how to reach new goals! It is best to make SMART...
Brad CallahanDec 14, 20205 minThe Road to NowhereThe Road to Nowhere For those of you who watched the Jay Demerit Story, you saw the story of a very quality player who almost never...